Viewing porn is not inherently hazardous to guys or females. However I would use some caveats. There are people who probably shouldn't see pornography, like those with bad body image or those who have actually been sexually taken advantage of. Depending on your choice in viewing, you can develop impractical expectations about sex or what individuals like or how you'll be expected to "perform." And viewing with someone needs real authorization.
When none of these warnings are up, porn can certainly have benefits. Counselors in some cases suggest it to assist individuals end up being comfy with a specific dream they or their partner might have. Porn can reboot a couple's sex life. It can offer you concepts, or assist you connect with what turns you on.
Pornography can reboot a couple's sex life. It can give you ideas, or help you get in touch with what turns you on. Porn can deliver you there at best, or disgust you at worst. It all depends on what you choose to watch. With the availability of porn online, it's possible to sample enough porn quickly that you don't have to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that appeals to you. You're only a victim of bad porn if you let yourself be.
And a word about sex or porn dependency. I do not believe in it. Unlike a chemical compound, like opiates, you can't end up being "addicted" to sex or pornography; you can end up being a compulsive audience. In this case, it's not the pornography that's the issue; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's hazardous or beneficial to the performers, let's take women first. There are some who choose to perform because they like sex a lot and they consider it a fantastic way to earn a living. Then there are those who are drawn to porn as a way of acting out subconscious psychological concerns-- looking for sex videos daddy's love or punishment for being a bad girl. For lots of, it's most likely a little of each. Even ladies with the best mental health will face some downsides from this work. Our culture takes in pornography at record numbers, however the ladies who carry out are still evaluated harshly.
I'm uncertain the male performers go out entirely untouched either. While they might not be judged as harshly as the women, eventually they're considered as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Possibly if we weren't still so consumed with regret and embarassment about sex, neither enjoying nor performing in these films would carry the weight it does. However then, maybe we wouldn't be so interested in them, either. If the fruit were not forbidden, would anybody care to take a bite?